HYPERFLY BLOG
International Women's Day - How Martial Arts Changed My Life
International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is meant to help spread awareness about Women's equality and highlight...
BJJ Progress Plan Part 5: Tactical Training
In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the training room. We've covered a list of ways...
BJJ Progress Plan Part 4: Meditation & Visualization
In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor and yoga instructor with experience in visualization and mindfulness. ...
BJJ Progress Plan Part 3: Intentional Drilling
Our third segment of the BJJ Progress Plan is written by HYPERFLY ambassador and purple belt no-gi world champion, Pablo Perez. Pablo is a dedicated BJJ competitor and has found...
BJJ Progress Plan Part 2: Process Improvement
Welcome to part 2 of the 2022 BJJ Progress Plan, an ongoing series from top jiu-jitsu athletes and competitors to deliver actionable methods for improving your BJJ. If part 1, brown...
The 2022 BJJ Progress Plan: Part 1
With a new year upon us many of us have set goals or resolutions to create a better version of ourselves in 2022. Goals span from health and wellness, to...
The Ultimate HYPERFLY 2021 World Championship Preview
After two long, turbulent years, the most important jiu-jitsu competition in the world, the IBJJF World Championship, is BACK! Starting on December 9th, the world’s best jiu-jitsu athletes will converge...
Quick Hits with 1-0 MMA Fighter, Jena Bishop
Not every BJJ competitor has what it takes to compete in the cage. The need to transition into MMA is no longer as important as it once was, but certain...
Athlete Focus: 2021 Pan Champion, Grumpy Girl Maria Malyjasiak
You may know her as Grumpy BJJ Girl (her IG handle), or from her frequent appearances on the podium at the biggest events in jiu-jitsu...but her name is Maria Malyjasiak and she's the Polish...
FIRST LOOK: Grateful Dead x HYPERFLY
When the flow of the music meets the flow of the motion you get the Gentle Art. We are excited to release a collaboration with the legendary American rock band,...
Our 10 Favorite Special Projects From 10 Years of HYPERFLY
Building a brand in the jiu-jitsu space over the last 10 years has led to amazing opportunities for collaboration. We have been fortunate enough to work with some incredible people,...
Lucas Rocha Explains Split with ZR, Forms New Team: Logic BJJ
Lucas Rocha is no stranger to coaching and competing at the same time. It takes a special kind of person, however, to manage their own training schedule and success in unison...
