Nov 24, 2021

2021 HYPERFLY FlyGirl Gift Guide

Give the FlyGirl in your life the perfect gift this holiday season with our 2021 FlyGirl Gift Guide. Whether she’s on...

Jul 9, 2021

Athlete Focus: Self Defense Director, BJJ Competitor, and Super Mom, Miyo Strong

It's not every day you come across someone like Miyo Strong. Focused on women's empowerment, teaching self-defense, ...

Mar 24, 2021

Athlete Focus: 5X BJJ World Champion and Hall of Famer Luanna Alzuguir

She is arguably the most dominant lightweight female jiu-jitsu competitor of her era. She has accumulated all of the ...

Jan 29, 2021

Be As Fly As She Is - FlyGirl In Action

Our workouts look a little different in 2021. Outdoors, limited equipment, and a mask. Things have certainly changed,...
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