flygirl
- All
- 10 Year Anniversary
- 2019
- 2019 IBJJF No-Gi Worlds
- 2020 IBJJF European Championship
- ambition
- Ana Carolina Vieira
- Ana Vieria
- athlete
- Athlete Focus
- Athletel Focus
- Baby Vieira
- Baby Vieria
- balanceforbetter
- beginning
- bjj
- bjj bag
- bjj ettiquette
- bjj gi
- bjj podcast
- BJJ techniques
- Black history month
- Black Lives Matter
- champion
- Chatri Sityodtong
- collaboration
- complexcon
- Conner DeAngelis
- corona virus
- desire
- DJ Mighty Mouse Johnson
- do or die
- dream art
- empower
- erin herle
- Everyday Porrada
- Everyday porrada gi
- experience
- fight shorts
- fitness
- flygirl
- gi washing
- goals
- grappling
- Grateful Dead
- hawaii
- heart
- Heidi Moneymaker
- holiday hyperfly gift guide
- honesty
- hyperfly
- Hyperfly accessories
- hyperfly bag
- Hyperfly Collab
- hyperfly gi
- hyperfly gify guide
- HYPERFLY Magnum
- hyperfly podcast
- Hyperfly x Everyday Porrada
- Hyperfly x FloGrappling
- Hyperfly X ONE
- HyperflyIWD
- hyperlyte 2.0
- ibjjf
- ibjjf european championship
- IBJJF Europeans
- ibjjf euros
- icon shorts
- international women's day
- IWD2019
- Japanese gi
- Japanese kimono
- jiu jitsu
- Jiu jitsu couture
- jiu jitsu gear
- Jiu Jitsu gi
- jiu jitsu gift guide
- jiu jitsu podcast
- jiu jitsu streetwear
- jiu-jitsu bag
- Jiu-jitsu gi
- jiujitsu
- John Wick
- judo gi
- JudoFly gi
- jumpman
- Keanu Reeves
- Keenan Cornelius
- Koh Samui
- Legion AJJ
- lifestyle
- Luanna Alzuguir
- Lucas Rocha
- Magnum gi
- Margot Ciccarelli
- maui
- Miyo Strong
- MMA
- muay thai
- Nathan Medelsohn
- nathan mendelsohn
- NBA
- new product
- New Release
- new year
- No-gi
- No-Gi Worlds
- Olympics
- ONE Fighting Championship
- online presence
- pop culture
- POW! WOW!
- procomp
- REORG
- Romulo Barral
- Sashiko Gi
- share
- Starlyte
- Stocking stuffers
- stop asian hate
- story
- street fashion
- Streetwear
- Support Your Local Jiu-Jitsu Club
- The Gentle Art
- The Gentle Art gi
- waterproof bag
- Womens jiu-jitsu
- Workout
- YCTH
- YCTH Coin
- YCTH Foundation
- YCTH.
- you can't teach heart
Jul 9, 2021
Athlete Focus: Self Defense Director, BJJ Competitor, and Super Mom, Miyo Strong
It's not every day you come across someone like Miyo Strong. Focused on women's empowerment, teaching self-defense, ...
Mar 24, 2021
Athlete Focus: 5X BJJ World Champion and Hall of Famer Luanna Alzuguir
She is arguably the most dominant lightweight female jiu-jitsu competitor of her era. She has accumulated all of the ...
Jan 29, 2021
Be As Fly As She Is - FlyGirl In Action
Our workouts look a little different in 2021. Outdoors, limited equipment, and a mask. Things have certainly changed,...