2022 BJJ Progress Plan

Feb 8, 2022

BJJ Progress Plan Part 5: Tactical Training

In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the traini...

Feb 1, 2022

BJJ Progress Plan Part 4: Meditation & Visualization

In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor a...

Jan 25, 2022

BJJ Progress Plan Part 3: Intentional Drilling

Our third segment of the BJJ Progress Plan is written by HYPERFLY ambassador and purple belt no-gi world champion, Pa...

Jan 14, 2022

BJJ Progress Plan Part 2: Process Improvement

Welcome to part 2 of the 2022 BJJ Progress Plan, an ongoing series from top jiu-jitsu athletes and competitors to del...

Jan 6, 2022

The 2022 BJJ Progress Plan: Part 1

With a new year upon us many of us have set goals or resolutions to create a better version of ourselves in 2022. Goa...
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