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The Art of the Eight Limbs | a shared written piece

The Art of the Eight Limbs | a shared written piece

Muay Thai developed out of a natural human habit - how could we use one’s natural weapons such as our head, arms and legs to train ourselves; to defend ourselves; to fight; to protect ourselves from danger - to give ourselves confidence to stand up strong on our two feet.

During a recent trip to Thailand, the essence and the roots of Muay Thai had become apparent to me