Athlete Focus: Hollywood Stuntperformer, Heidi Moneymaker
If you've seen any of the major Hollywood action hits like the Avenger series, John Wick, or Fast & Furious, then you've seen Heidi Moneymaker. A longtime stuntwoman and actress,...
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Athlete Focus: Self Defense Director, BJJ Competitor, and Super Mom, Miyo Strong
It's not every day you come across someone like Miyo Strong. Focused on women's empowerment, teaching self-defense, and giving back to her community, Miyo also somehow finds time for a...
Athlete Focus: The Nomadic Margot Ciccarelli
You have a very unique approach to learning jiu-jitsu. Can you tell us about it? My approach is rooted in understanding the art form from a general movement perspective. We...
