If you've seen any of the major Hollywood action hits like the Avenger series, John Wick, or Fast & Furious, then you've seen Heidi Moneymaker. A longtime stuntwoman and actress,...
It's not every day you come across someone like Miyo Strong. Focused on women's empowerment, teaching self-defense, and giving back to her community, Miyo also somehow finds time for a...
You have a very unique approach to learning jiu-jitsu. Can you tell us about it? My approach is rooted in understanding the art form from a general movement perspective. We...