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HYPERFLY BLOG

Mar 8, 2022

International Women's Day - How Martial Arts Changed My Life

International Women's Day is a global day celebrating the social, economic, cultural and political achievements of w...

Feb 8, 2022

BJJ Progress Plan Part 5: Tactical Training

In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the traini...

Feb 1, 2022

BJJ Progress Plan Part 4: Meditation & Visualization

In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor a...
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