Quick Hits with 1-0 MMA Fighter, Jena Bishop
Not every BJJ competitor has what it takes to compete in the cage. The need to transition into MMA is no longer as important as it once was, but certain...
Muay Thai developed out of a natural human habit - how could we use one’s natural weapons such as our head, arms and legs to train ourselves; to defend ourselves; to fight; to protect ourselves from danger - to give ourselves confidence to stand up strong on our two feet.
During a recent trip to Thailand, the essence and the roots of Muay Thai had become apparent to me