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Hyperfly Podcast Episode 1 with Erin Herle!
In the first Hyperfly podcast we spoke with jiu-jitsu black belt and now MMA fighter Erin Herle on her recent MMA debut. Topics covered include: - The struggle of...
The Art of the Eight Limbs | a shared written piece
Muay Thai developed out of a natural human habit - how could we use one’s natural weapons such as our head, arms and legs to train ourselves; to defend ourselves; to fight; to protect ourselves from danger - to give ourselves confidence to stand up strong on our two feet.
During a recent trip to Thailand, the essence and the roots of Muay Thai had become apparent to me