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Motherhood & Jiu Jitsu

Motherhood & Jiu Jitsu

BY KAREN ANTUNES Being a jiu-jitsu athlete and a mother is the hardest thing I've done, but also amazing. I heard that kids will learn by following what they see...
Athlete Focus: The Niwa Brothers

Athlete Focus: The Niwa Brothers

WRITTEN BY ELENA STOWELL “If you don’t take risks, you can’t create a future.”  (One Piece, Clockwork Island Adventure) Was Monkey D Luffy saying this to the Straw Hat Pirates...
The Importance of Warming Up

The Importance of Warming Up

BY LEONARDO DELGADO Hi there! My name is Leonardo Delgado and I’m a Brazilian Jiu-Jitsu Black Belt @ldelgadojjacademy and Hyperfly Ambassador. I’m also a Breathing, Nutrition, and Movement coach @_breathe.move.eat_,...
Athlete Focus: Hip Hop Rhymer and BJJ Black Belt Nathan Mendelsohn

Athlete Focus: Hip Hop Rhymer and BJJ Black Belt Nathan Mendelsohn

Nathan Mendelsohn grew up on the mats. First, it was karate as a toddler, then the Korean martial art, Ho Kuk Mu Sul, until he was 10, finally settling on the...
Athlete Focus: Stuntman and Actor Jeremy Marinas

Athlete Focus: Hollywood Stuntman and Actor Jeremy Marinas

If you’ve seen the blockbuster hits Captain America, Wolverine, or John Wick, then chances are you’ve seen Jeremy Marinas. A lifelong martial artist, Jermey was able to make a successful...