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Motherhood & Jiu Jitsu
BY KAREN ANTUNES Being a jiu-jitsu athlete and a mother is the hardest thing I've done, but also amazing. I heard that kids will learn by following what they see...
Athlete Focus: The Niwa Brothers
WRITTEN BY ELENA STOWELL “If you don’t take risks, you can’t create a future.” (One Piece, Clockwork Island Adventure) Was Monkey D Luffy saying this to the Straw Hat Pirates...
The Importance of Warming Up
BY LEONARDO DELGADO Hi there! My name is Leonardo Delgado and I’m a Brazilian Jiu-Jitsu Black Belt @ldelgadojjacademy and Hyperfly Ambassador. I’m also a Breathing, Nutrition, and Movement coach @_breathe.move.eat_,...
Athlete Focus: 2021 Pan Champion, Grumpy Girl Maria Malyjasiak
You may know her as Grumpy BJJ Girl (her IG handle), or from her frequent appearances on the podium at the biggest events in jiu-jitsu...but her name is Maria Malyjasiak and she's the Polish...
Lucas Rocha Explains Split with ZR, Forms New Team: Logic BJJ
Lucas Rocha is no stranger to coaching and competing at the same time. It takes a special kind of person, however, to manage their own training schedule and success in unison...