October 6, 2022 The Importance of Warming Up BY LEONARDO DELGADO Hi there! My name is Leonardo Delgado and I’m a Brazilian Jiu-Jitsu Black Belt @ldelgadojjacademy and Hyperfly Ambassador. I’m also a Breathing, Nutrition, and Movement coach @_breathe.move.eat_,...
June 9, 2022 Commitment to Allyship Hyperfly has always been a brand built upon the foundations of hard work, courage, community, voice, individuality — and Heart. We strive to create spaces for those who can’t find a...
June 1, 2022 World's 2022 - Show All Heart YOU. Yes you. You will be this year’s WORLD CHAMPION. Stare yourself in the mirror and say it. Scream it in the shower. Tell all your friends. If you aren’t...
March 8, 2022 International Women's Day - How Martial Arts Changed My Life International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is meant to help spread awareness about Women's equality and highlight...
February 8, 2022 BJJ Progress Plan Part 5: Tactical Training In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the training room. We've covered a list of ways...
February 1, 2022 BJJ Progress Plan Part 4: Meditation & Visualization In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor and yoga instructor with experience in visualization and mindfulness. ...
January 25, 2022 BJJ Progress Plan Part 3: Intentional Drilling Our third segment of the BJJ Progress Plan is written by HYPERFLY ambassador and purple belt no-gi world champion, Pablo Perez. Pablo is a dedicated BJJ competitor and has found...
January 14, 2022 BJJ Progress Plan Part 2: Process Improvement Welcome to part 2 of the 2022 BJJ Progress Plan, an ongoing series from top jiu-jitsu athletes and competitors to deliver actionable methods for improving your BJJ. If part 1, brown...