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Athlete Focus: The Niwa Brothers

Athlete Focus: The Niwa Brothers

WRITTEN BY ELENA STOWELL “If you don’t take risks, you can’t create a future.”  (One Piece, Clockwork Island Adventure) Was Monkey D Luffy saying this to the Straw Hat Pirates...
Luciano Mariano's Incredible Story

Luciano Mariano's Incredible Story

BY ELENA STOWELL ‘Tis the season for tidings of great joy!  Last week, a truly inspirational athlete and human being with HEART received his black belt! Those of you on...
How I Fell In Love With Jiu Jitsu

How I Fell In Love With Jiu Jitsu

BY SAVANNAH WRIGHT   I need to begin this story by acknowledging that I got into jiu-jitsu for all the wrong reasons: First, my ground game sucked. I finally learned...
The Importance of Warming Up

The Importance of Warming Up

BY LEONARDO DELGADO Hi there! My name is Leonardo Delgado and I’m a Brazilian Jiu-Jitsu Black Belt @ldelgadojjacademy and Hyperfly Ambassador. I’m also a Breathing, Nutrition, and Movement coach @_breathe.move.eat_,...
Commitment to Allyship

Commitment to Allyship

Hyperfly has always been a brand built upon the foundations of hard work, courage, community, voice, individuality — and Heart. We strive to create spaces for those who can’t find a...
World's 2022 - Show All Heart

World's 2022 - Show All Heart

YOU. Yes you. You will be this year’s WORLD CHAMPION. Stare yourself in the mirror and say it. Scream it in the shower. Tell all your friends. If you aren’t...
International Women's Day - How Martial Arts Changed My Life

International Women's Day - How Martial Arts Changed My Life

International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is meant to help spread awareness about Women's equality and highlight...
BJJ Progress Plan Part 5: Tactical Training

BJJ Progress Plan Part 5: Tactical Training

In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the training room. We've covered a list of ways...
BJJ Progress Plan Part 4: Meditation & Visualization

BJJ Progress Plan Part 4: Meditation & Visualization

In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor and yoga instructor with experience in visualization and mindfulness. ...
BJJ Progress Plan Part 3: Intentional Drilling

BJJ Progress Plan Part 3: Intentional Drilling

Our third segment of the BJJ Progress Plan is written by HYPERFLY ambassador and purple belt no-gi world champion, Pablo Perez. Pablo is a dedicated BJJ competitor and has found...
BJJ Progress Plan Part 2: Process Improvement

BJJ Progress Plan Part 2: Process Improvement

Welcome to part 2 of the 2022 BJJ Progress Plan, an ongoing series from top jiu-jitsu athletes and competitors to deliver actionable methods for improving your BJJ. If part 1, brown...
The 2022 BJJ Progress Plan: Part 1

The 2022 BJJ Progress Plan: Part 1

With a new year upon us many of us have set goals or resolutions to create a better version of ourselves in 2022. Goals span from health and wellness, to...