Hyperfly Podcast Épisode 1 avec Erin Herle !

Dans le premier podcast Hyperfly, nous avons parlé avec la ceinture noire de jiu-jitsu et maintenant combattante de MMA Erin Herle sur ses récents débuts en MMA.

Les sujets abordés comprennent :

- La lutte pour trouver un adversaire.

- Faire face à un ennemi dans la cage.

- Entrer dans la cage pour la première fois.

- Le tournant du combat.

- Gagner son combat.

- Travailler sur les faiblesses et les leçons apprises.

- Santé mentale et surmonter l'anxiété.

Visitez l'association caritative d'Erin sur www.submitthestigma.org !

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