Episódio 1 do Podcast Hyperfly com Erin Herle!

No primeiro podcast do Hyperfly conversamos com a faixa-preta de jiu-jitsu e agora lutadora de MMA Erin Herle sobre sua recente estreia no MMA.

Os tópicos abordados incluem:

- A luta para encontrar um adversário.

- Enfrentando um inimigo na jaula.

- Entrando na gaiola pela primeira vez.

- O ponto de viragem na luta.

- Vencendo sua luta.

- Trabalhar os pontos fracos e as lições aprendidas.

- Saúde mental e superação da ansiedade.

Visite a instituição de caridade de Erin em www.submitthestigma.org !

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