HYPERFLY BLOG

BY ELENA STOWELL ‘Tis the season for tidings of great joy!  Last week, a truly inspirational athlete and human being with HEART received his black belt! Those of you on...

BY SAVANNAH WRIGHT   I need to begin this story by acknowledging that I got into jiu-jitsu for all the wrong reasons: First, my ground game sucked. I finally learned...

BY LEONARDO DELGADO Hi there! My name is Leonardo Delgado and I’m a Brazilian Jiu-Jitsu Black Belt @ldelgadojjacademy and Hyperfly Ambassador. I’m also a Breathing, Nutrition, and Movement coach @_breathe.move.eat_,...

Hyperfly has always been a brand built upon the foundations of hard work, courage, community, voice, individuality — and Heart. We strive to create spaces for those who can’t find a...

YOU. Yes you. You will be this year’s WORLD CHAMPION. Stare yourself in the mirror and say it. Scream it in the shower. Tell all your friends. If you aren’t...

International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. This day is meant to help spread awareness about Women's equality and highlight...

In the final part of the BJJ Progress plan we wrap up with some actionable tactics to improve your game in the training room. We've covered a list of ways...

In part 4 of the 2022 BJJ Progress Plan we are treated to a guided meditation from Kaycie Hall, a BJJ competitor and yoga instructor with experience in visualization and mindfulness. ...

Our third segment of the BJJ Progress Plan is written by HYPERFLY ambassador and purple belt no-gi world champion, Pablo Perez. Pablo is a dedicated BJJ competitor and has found...

Welcome to part 2 of the 2022 BJJ Progress Plan, an ongoing series from top jiu-jitsu athletes and competitors to deliver actionable methods for improving your BJJ. If part 1, brown...

With a new year upon us many of us have set goals or resolutions to create a better version of ourselves in 2022. Goals span from health and wellness, to...

After two long, turbulent years, the most important jiu-jitsu competition in the world, the IBJJF World Championship, is BACK! Starting on December 9th, the world’s best jiu-jitsu athletes will converge...